Recipe Name B&B Crock Submitted by ChefR
Recipe Description Beef and broccoli in a crockpot.
Quantity 6 Quantity Unit Cups
Prep Time (minutes) 15 Cook Time (minutes) 420 Ready In (minutes) 435
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
poundschuck roast
8
tablespoonsoriental sauces Oyster Sauce
4
tablespoonstamari
1
cup (8 fl oz)beef broth, bouillon (consomme) condensed
1
teaspoonground ginger
Steps
Sequence Step
1put all ingredients in crock pot and cook on low for 7-8 hours