Recipe Name Protein bars 5 min. Submitted by schamp Recipe Description all ingredients that you have in your house. Quantity 1 Quantity Unit bars Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 1/2 cup Bob's Red Mill 1/4 teaspoon salt 1/2 cup peanut butter 1/2 cup (8 fl oz) Agave nectar 2/3 scoop whey protein powder, cappucino 3/4 tablespoon chocolate chips, semi sweet, Ghirardelli Steps Sequence Step 1 Mix all together in a bowel ,then put in a 9 x14 or smaller pan lined with parchment paper. press down evenly and smooth out. freeze and then cut into bars and keep in plastic bag with wax paper in between each bar.