Recipe Name Healthy Breakfast Bar Submitted by Imagine Fit
Recipe Description My go to recipe for a quick alternative to a store bought bar for breakfast...and a great treat!
Quantity 1 Quantity Unit bar pan
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
small (6\\" to 6-7/8\\" long)bananas, mashed
2
cupsany oats work ( I prefer organic whole oats)
1
tablespoonhoney, raw preferred
1
tablespoonpeanut butter, natural
1/4
cupchocolate chips, semi sweet, prefer dark chocolate
1/4
cup, choppedwalnuts, organic
1
scoopWhey Protein Powder, Vanilla , clean source brand
Steps
Sequence Step
1Mash bananas, add PB, add honey...cream and then add dry ingredients and mix well. (Protein is an add in and doesn''t have to be used but you may need a bit more oats if not)
2Spread into bar pan. Bake at 350° for about 15 minutes - until top looks dry.
3Cool and cut into bars about 4" X 2".