Recipe Name Southwestern Vegetarian Bake Submitted by jrmayberry Recipe Description Quantity 1 Quantity Unit Casserol Prep Time (minutes) 10 Cook Time (minutes) 60 Ready In (minutes) 70

Ingredients Amount Measure Ingredient 1 can (15 oz) black beans, canned, rinsed and drained 6 ounces diced tomatoes 1 can (12 oz) yields (11 oz) can Mexicorn, drained 5 tablespoons Green chiles, 4 oz canned chopped with liquid 1 medium (2-1/2" dia) Onion, chopped (red) 1.5 cups, shredded Imitation cheese, american or cheddar, low cholesterol 16 tablespoons Reduced-fat sour cream 2 cans (2 oz) olives, sliced, black 0.75 cups Rice, brown, medium-grain, cooked 6 ounces salsa Steps Sequence Step 1 Bring brown rice and 1.5 cups water to boil. Simmer, covered for 35-40 minutes. 2 Combine all ingredients except half of cheese, red onions and black olives in bowl and pour in 2.5 qt casserole sprayed with oil. 3 Place black olives and red onions on top and bake,uncovered, for 30 minutes. 4 Top with remaining cheese and bake for an additional 10-15 minutes. 5 Let cool 10 minutes.