Recipe Name 'meatball' sub Submitted by his_armywife Recipe Description Quantity 4 Quantity Unit sub sandwiches Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 package (12 oz) Ground meatless fat free crumbles,Light life Smart 2 slices bread 1 small Onion, chopped 1/8 teaspoon garlic powder 2 tablespoons Catsup, low sodium 1/8 teaspoon oregano 1 dash pepper, to taste 1 cup tomato sauce 1 1/2 cups, shredded Cheese, mozzarella, part skim milk, low moisture Steps Sequence Step 1 Mix together faux ground beef, bread, onion, ketchup, garlic salt, pepper and oregano and roll into meatballs. 2 • Place in a single layer in a large, lightly oiled baking dish and bake at 350 degrees for 15 minutes. 3 • Pour spaghetti sauce over the meatballs and heat for an additional 15 minutes. Sprinkle with soy parmesan and serve in sub rolls