Recipe Name granola bars Submitted by ksrannow Recipe Description taste great Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1 cup oatmeal 1 cup, shredded coconut, dried, shredded 1/3 cup, sliced almonds 1/2 cup sunflower seed kernels, raw 1/2 cup pumpkin seed kernels, raw 1/2 cup chocolate chips, semi sweet, Ghirardelli 1/2 cup cranberries, dried, juice-sweetened 1/2 cup flax seeds 1/2 cup honey 4 tablespoon sunflower seed butter 1/4 cup sesame seeds (not toasted) Steps Sequence Step 1 toast, mix, and chill