Recipe Name Garlic Stir Fry Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit 2
Prep Time (minutes) 10 Cook Time (minutes) 8 Ready In (minutes) 18
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
tablespoonsgarlic minced
3
tablespoonssoy sauce
1 1/2
tablespoonsesame oil
1
breast, bone and skin removedbreast
2
ounceschow mein, Noodles, chinese
8
cupsVegetables, mixed stir fry frozen
Steps
Sequence Step
1Mix Marinade and add to sliced chicken
2Stir fry chicken whilst noodles cook
3Add together and serve