Recipe Name
Apricot Oat Bites
Submitted by
cdocter
Recipe Description
No bake energy bites.
Quantity
42
Quantity Unit
bites
Prep Time (minutes)
30
Cook Time (minutes)
0
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
1
cup, halves
dried chopped apricots
1
Usda default (100 gm - 4 oz)
oat flour (1 cup)
1
ounce
soy protein (2 scoop)
1/3
cup
honey
1/3
cup
ground flax seed meal
1/2
teaspoon
ground ginger
1/8
teaspoon
sea salt
1
cup, halves
Apricots, dried finely chopped
Steps
Sequence
Step
1
Put dried apricots into food processor and finely chop.
2
Add 1 cup oat flour and mix in food processor.
3
Add 1/2 cup soy protein powder to mixture and mix.
4
Add ground flax seed and mix.
5
Add ginger and sea salt and mix.
6
Add honey and mix until mixture starts to chunk up.
7
Roll into bite-sized balls and refrigerate.