Recipe Name
couscous
Submitted by
deek
Recipe Description
Quantity
1
Quantity Unit
big pot
Prep Time (minutes)
20
Cook Time (minutes)
30
Ready In (minutes)
50
Ingredients
Amount
Measure
Ingredient
0.5
cups, chopped
Carrots, raw
0.5
cups, diced
celery
4
cloves
garlic minced
0.2
slices
Carrots, raw
5
cups
chicken broth, fat free, Health Valley
1
tablespoon
olive oil
3
medium
Mushrooms, Sliced
3
cups
white beans, cooked
1
can, 15 oz (303 x 406)
tomato sauce
1
can (14 oz), ready-to-serve
Tomatoes, canned, organic, Del Monte
1
pepper, large (3 3/4 inch long, 3 inch dia)
yellow sweet pepper
1
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
green pepper, finely chopped
1
cup
couscous
1
cup
frozen spinach chopped
Steps
Sequence
Step
1
Saute the first ingredients. Then mix all except couscous together and cook