Ingredients
|
---|
Amount
|
Measure
|
Ingredient
| | ||
| servings 2 oz | fat free kielbasa | | cup | white beans, can (16 oz.) | | cup | Spinach | | cups | chicken broth or stock | | tablespoon | garlic minced | | tablespoon | cold press grapeseed oil | | teaspoon | oregano | | can (15 oz) | Diced Tomatoes with juice |
| | | | | |
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | brown kielbasa in a large pot. set aside. | 2 | combine chicken broth and garlic in the same pot. bring to a slight boil. | 3 | add in the oil, oregano and beans. cook 2 minutes. | 4 | add diced tomatoes. cook 5 minutes. | 5 | add spinach. cook until wilted. | 6 | serve. |
|