Recipe Name Breakfast fry cake Submitted by Nyaerial Recipe Description Breakfast cakes hoping for good source of protiein Quantity 12 Quantity Unit Prep Time (minutes) 3 Cook Time (minutes) 5 Ready In (minutes) 8

Ingredients Amount Measure Ingredient 1 cup oatmeal 2.5 ounces hemp seeds 2.5 ounces chia 1 1/3 cup Quinoa 6 tablespoons brown sugar 1 2/3 cups (not packed) raisins, seedless 3 pats (1 butter