Recipe Name Breakfast fry cake Submitted by Nyaerial Recipe Description Breakfast cakes hoping for good source of protiein Quantity 12 Quantity Unit Prep Time (minutes) 3 Cook Time (minutes) 5 Ready In (minutes) 8

Ingredients Amount Measure Ingredient 1 cup oatmeal 2.5 ounces hemp seeds 2.5 ounces chia 1/3 cup Quinoa 1/3 cup Rice flour, brown 2/3 cup (not packed) raisins, seedless 6 tablespoons brown sugar 3 pats (1 butter Steps Sequence Step 1 Mix all together and fry to cook to a crust and carmelize