Recipe Name Mighty Munchies Submitted by Sallyw Recipe Description Designed to provide extra nutrition for children with Coeliac disease, this bar is also a tasty treat for adults on the go. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 3.3 ounces Cereals ready-to-eat, rice, puffed, fortified 1 cup Quinoa flakes 1.6 ounces chia 1/2 cup chocolate chips, semi sweet, Ghirardelli 1 tablespoon Fiber-Sure 1 1/2 tablespoons buckwheat flour 2 tablespoons Nesquik drink mix no sugar added 1/3 cup Syrups, malt 1 2/3 sticks unsalted butter, cold 1/4 cup teff flour Steps Sequence Step 1 Melt butter, mix all ingredients well, bake in 160 degree oven for 30 minutes, remove and let cool for 10 minutes. Freeze for 30 minutes then cut into 14 pieces. Store in fridge. 2 Store in fridge