Recipe Name
CAULIFLOWER FRIED RICE
Submitted by
thefosseys
Recipe Description
FRIED RICE MADE WITH CAULIFLOWER FOR LOW CARB DIETS
Quantity
1
Quantity Unit
PAN
Prep Time (minutes)
15
Cook Time (minutes)
15
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
1
head, medium (5-6\" dia)
Cauliflower
2
stalks medium (7-1/2
celery
3
stalks
green onions, organic, diced
1
cup, pieces or slices
Mushrooms
1
1/2
floweret
Broccoli, flower clusters, raw
1/2
cup
Peas, frozen
1
teaspoon
garlic minced
1
tablespoon
soy sauce
1/4
cup
olive oil
2
large
eggs
Steps
Sequence
Step
1
GRATE CAULIFLOWER. ADD OLIVE OIL TO HOT PAN. ADD CAULIFLOWER, BROCCOLI, CELERY AND GARLIC. ADD SOY SAUCE AND STIR. COOK UNTIL LIQUID IS GONE. ADD REMAINDER OF VEGETABLES. CAN ALSO ADD SCRAMBLED EGG AT THE END AND MIX THROUGH.