Recipe Name
Tex Mex Bean Quinoa
Submitted by
Guest
Recipe Description
Casserole with black beans and corn
Quantity
1
Quantity Unit
8 x11 pan
Prep Time (minutes)
25
Cook Time (minutes)
35
Ready In (minutes)
60
Ingredients
Amount
Measure
Ingredient
1
1/2
cup
quinoa
2
tablespoon
olive oil
2
cloves
garlic minced
1
can, 15 oz (303 x 406)
corn, canned
3
medium (approx 2-3/4
Peppers, sweet, red, raw, chopped
1
tablespoon
Spices, ground cumin
1
can (15 oz)
black beans, canned, Bush's
1/4
cup, chopped
green onions
2
cup
Cheese, american cheddar,
3/4
cup
Almond Breeze, sweetened original
1/4
teaspoon
salt
Steps
Sequence
Step
2
Saute corn, bell peppers, and garlic for 30 seconds.
3
Mix quinoa, black beans, vegetables, milk, and 1.5 cups of cheese. Place in 8 x11 pan.
4
Sprinkle with 1/2 cup of cheese. Bake for 30 -40 minutes.