Recipe Name Coconut Flour Pancakes Submitted by so12monc
Recipe Description Low Carb Pancakes
Quantity 8 Quantity Unit pancakes
Prep Time (minutes) 5 Cook Time (minutes) 6 Ready In (minutes) 11
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
largeeggs
3
tablespoonsoil, canola
1/4
cupcream, half and half
1/4
cupcoconut flour
1/2
tablespoonssplenda no-calorie sweetener
1/4
teaspoonsalt
1/4
teaspoonbaking powder
Steps
Sequence Step
1Preheat skillet to medium heat.
2Whisk eggs, oil, and cream.
3Sift together flour, Splenda, salt
4Add dry ingredients to wet.
5Ladle 2 Tablespoons per pancake onto hot skillet. Cook until bubbles form on top 4 minutes, flip and cook on second side.