Recipe Name Curry Chicken & quinoa Submitted by Guest Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 5 medium Carrots, sliced into thin coins 1 medium (2-1/2" dia) Sweet Onion, chopped 3 breasts, bone and skin removed 1/4 in cubed 1/4 teaspoon salt 1/4 teaspoon black pepper 1 can (15 oz) coconut milk, canned 2 teaspoons curry powder 1 package (11 oz) dried fruit, organic, mixed (raisins, cranberries, blueberries) 1 1/2 cup quinoa, organic, rinsed well Steps Sequence Step 1 Put ingredients in to pan with non stick cooking spray and cook for 5 min 2 add chicken salt and pepper to pan and stir occasionally untill chicken is cooked 3 Add coconut milk curry powder and fruit stir and reduce untill desired consistancy 4 in separated pan prepare Qunioa as directed