I use a 2 lb bag of creamer potatoes to add a variety of skin colors.
Substituting cauliflower for one pound of potatoes adds many vital nutrients and lowers carbohydrates.
Cover potatoes in a large pot with a pinch of salt and bring to a boil. Boil for 20 minutes. Mash in large bowl with fork or ricer.
2
Heat 2 oil in saucepan on medium. Add garlic, kale (chopped with large stems discarded) and sea salt. Stir and saute for approximately one minute. Remove and set aside.
3
Steam cauliflower over potato water for 7-9 minutes. Mash with fork or put in food processor for 2 minutes.
4
Combine potatoes and cauliflower in bowl and stir in milk (or half and half) slowly.