Recipe Name Chicken & Rice Casseriole Submitted by devildancin07@hotmail.com
Recipe Description just found it. trying to find healthy rice casseroles
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 90 Ready In (minutes) 100
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
servingChicken Breast (Non-Breaded)
1 1/2
cupbrown rice
1
cup (8 fl oz)water
2 1/2
cupchicken broth or stock
1 1/2
cupsmilk
3/4
cupwhole grains
1/2
teaspoononion powder
1/2
teaspoongarlic powder
1
teaspoonsalt
1/2
teaspoonblack pepper
1/2
teaspoonparsley flakes
1
cubeschicken bouillon
Steps
Sequence Step
1Make sauce: combine broth,
2preheat oven 375F. Grease 9x9 square dish generously.
3combine rice, mixture from step 1, half of the bouillon cube, and the water. Pour into greased dish.
4Arrange chicken over top and sprinkle with rest of cube.
5cover with foil