Recipe Name Maple Muffins Submitted by dwallace78
Recipe Description These tasty muffins are a great addition to your balanced breakfast or as a on the go snack!
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
teaspoonsbaking powder
2
cupsall-purpose flour
0.5
teaspoonssalt
2
largeeggs, white only
1
Usda default (100 gm - 4 oz)Sour cream, fat free--1/2 cup
3/4
cupmaple syrup
Steps
Sequence Step
1Beat Egg whites, then add maple syrup and sour cream. Mix until blended. Add rest of ingredients mix until well blended. Pour batter into 6 large muffin tins. Bake at 400 degrees for 17-20 minutes. Optional. Sprinkle with coarse sugar before baking.
2Beat Egg whites, then add maple syrup and sour cream. Mix until blended. Add rest of ingredients mix until well blended. Pour batter into 6 large muffin tins. Bake at 400 degrees for 17-20 minutes. Optional. Sprinkle with coarse sugar before baking