Recipe Name almondflaxoat Submitted by Guest
Recipe Description blah
Quantity 0 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 2 Ready In (minutes) 4
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupAlmond Flour/ground, Trader Joe's
1/3
cupground flax seed meal
1/3
cupOat bran, raw
2
teaspoonbaking powder
1/4
teaspoonbaking soda
1
dashsalt
1/2
teaspoonxanthan gum
3
teaspoon1 cup Stevia in the Raw
2
largeeggs, beaten
2/3
cupbuttermilk, low-fat
1 1/2
teaspoonvanilla extract/pure
Steps
Sequence Step
1combine dry
2combine wet
3add wet to dry