Recipe Name Italian Casserole Submitted by marghill
Recipe Description Ground Beef, Tomatoes, Tomato Sauce, Pasta Shells, and Cheese
Quantity 1 Quantity Unit small casserole dish
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
poundsBeef, ground, 95% lean meat / 5% fat, browned & rinsed
1
can(14.5 oz) no-salt-added diced tomatoes
1/2
cupsTomato sauce, no salt added
4
ouncespasta noodles
1/2
package (10 oz)frozen Spinach, thawed and squeezed dry
1
cup, shreddedCheese, mozzarella, low sodium
1/4
package (5 oz)Cheese, parmesan, shredded
1
teaspoonolive oil spray
Steps
Sequence Step
1Cook ground beef. Combine all ingredients in a bowl. Pour into oil sprayed casserole dish. Cook for 30 minutes at 400 degrees F covered.