Recipe Name chicken,corn and rice soup Submitted by Guest
Recipe Description 1 6oz chicken breast,1 oz onion,1 oz carrots,1 oz canadian bacon,6 oz corn,1/2 tsp garlic,2 cups skim milk,cornstarch to thicken
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
pound, raw4(4 oz)chicken breast halves, boneless, skinless
1/2
cupcorn kernels
1/4
cupCornstarch, mixed into 1/2 c. water
1/8
cup, choppedOnion, chopped
1/8
cup, choppedcarrots diced
1/8
teaspoongarlic minced
3
cupsskim milk