Recipe Name Chicken Vegetable Stir Fry Submitted by Guest Recipe Description It's nutritional. Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 2 tablespoons Oil, vegetable, sunflower, linoleic (less than 60%) 0.5 cups, chopped Onion, chopped 3 servings Chicken Breast (Non-Breaded) 3 tablespoons water 0.5 cups, chopped broccoli 0.5 cups Cauliflower 0.5 cups, chopped Carrots 0.5 cups, diced celery 0.5 cups, chopped or diced red peppers (hot), crushed 0.5 cups green Pepper, banana, raw (sub. for Anaheim) 1/4 cup soy sauce 4 cups bean sprouts Steps Sequence Step 1 Mix in skillet. 2 kjhkjh 3 dsdfa 4 dfasdf 5 dadfd 6 sfad 6 sfadf 8 fdsafdf 9 fsfdfefd 10 fsdfe 11 grhtyu 12 htry 13 fdgt 14 ui 15 i 16 fsete 17 ryery 18 reyrtjytj 19 trtjryrty 20 trewutu6565j 21 7 22 p98p