Recipe Name Chicken Quinoa Soup Submitted by Christy Recipe Description I made this for a cook off for my foods and nutrition class Quantity 2 Quantity Unit bowls Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 cup Quinoa 1 serving Chicken Breast 2 cups chicken broth or stock 1 1/2 stalk, small (5\" long) celery 1 cup, chopped Carrots 1 1/2 cup (8 fl oz) water 1 small Onion, chopped 1 tablespoon oil, canola Steps Sequence Step 1 Cook carrots, celery and onions in the pot with oil until soft. 2 Mix in quinoa,chicken broth and water; bring to a boil 3 Reduce heat and simmer for approx. 12 minutes (until quinoa softens) 4 While soup simmers sauté chicken until cooked through 5 Shred chicken or cut into bite sized pieces and add to soup 6 Simmer for approx. another 5 minutes, until hot 7 Season to taste (Cajun, salt, pepper ect.) 8 Garnish with lemon and parsley 9 Enjoy