Recipe Name
Granola bars
Submitted by
Donna Dixon
Recipe Description
A healthy granola bars recipe given to me by a nurse.
Quantity
18
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
0
Ready In (minutes)
15
Ingredients
Amount
Measure
Ingredient
1/3
cup
pumpkin seeds
1/2
cup
chocolate chips, semi sweet, Ghirardelli
1/2
cup
honey
1
cup
Natural Peanut Butter
1/4
cups
goji
1/3
cup
coconut flakes, unsweetened
2
tablespoons
currants
1/4
cup
sunflower seed kernels, raw
Steps
Sequence
Step
1
Mix ingredients together and press into a waxed paper lined rectangular pan. Refrigerate over night then cut into bars, wrap each bar in Saran Wrap and keep refrigerated so they don''t go too soft.