Recipe Name Flourless Chocolate Cake Submitted by pmharrington
Recipe Description
Quantity 1 Quantity Unit 9-in. springform pan
Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
spray (about 1 second)Pam cooking spray - butter flavor
5
largeegg whites
4
square (1 oz)Baking chocolate bar, bittersweet - chopped
3
tablespoonsunsweetened cocoa powder
1/2
cup, choppedwalnuts, ground (also try almonds or hazelnuts)
1/2
cupsplenda no-calorie sweetener, granulated
1/2
cupsour cream
1/2
cupegg beaters (equivalent of 2 eggs)
1/2
teaspoonvanilla extract
Steps
Sequence Step
1Preheat oven to 350 degrees F.
2Coat a 9-inch springform pan with butter-flavored cooking spray.
3In bowl of an electric mixer, beat egg whites on high until stiff, glossy peaks form.
4Microwave chocolate bar in microwave-safe bowl on high for 1 to 2 minutes. Stir after each 30 seconds until smooth.
5Scrape into a mixing bowl. Stir in cocoa, nuts, Splenda, sour cream, egg substitute, and vanilla extract. With a spatula, fold in egg whites. Do not completely stir in egg whites; batter should look marbled with white.
6Spoon batter into prepared pan and gently smooth top. Bake for 30 minutes and cool.
7Loosen edges of pan and remove cake. Cake will deflate.
8Serve warm with low carb ice cream or fresh whipped cream, or simply dust with icing sugar.