Recipe Name pumpkin muffins Submitted by lrkauffman
Recipe Description gluten free
Quantity 0 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 14 Ready In (minutes) 16
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1.5
cupsflour, Gluten free all purpose mix
1
cuppumpkin
1/2
cupcarob chips
1
teaspoonorganic cinnamon, ground
1/2
teaspoonSpices, ginger, ground
1/4
teaspoonorganic nutmeg, ground
1/4
teaspooncardamom, ground
1/2
medium (7\" to 7-7/8\" long)banana
1/2
cupAlmond Flour
1/2
cup, sliveredalmonds
1/3
cupApplesauce, canned, sweetened, without salt
1 1/2
teaspoonsbaking powder, Gluten free
2/3
cupSilk original unsweetened Almond milk
1/2
teaspoonbaking soda
Steps
Sequence Step
1gluten free, vegan pumpkin muffins