Recipe Name slow cooker black bean soup Submitted by Laurenstella Recipe Description yum Quantity 1 Quantity Unit slow cooker Prep Time (minutes) 20 Cook Time (minutes) 120 Ready In (minutes) 140

Ingredients Amount Measure Ingredient 1 large Onion, chopped 2 large (2-1/4 per lb, approx 3-3/4 Peppers, sweet, red, raw, chopped 2 carrot (7-1/2 carrot,chopped 1 pepper jalapeno pepper chopped 4 cans (15 oz) Canned black beans, drained and rinsed 4 cups Vegetable stock (low sodium used) 2 teaspoons Spices, ground cumin 2 teaspoons chili powder 2 teaspoons kosher salt 1/2 teaspoon cayenne pepper 1 leaf bay leaf 5 cloves garlic minced Steps Sequence Step 1 put everything in crockpot and cook on low 6-8hrs then blend with immersion blender