Recipe Name High Fiber Pancakes Submitted by Guest Recipe Description Good for your heart Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 9 Ready In (minutes) 24

Ingredients Amount Measure Ingredient 1/2 cup whole wheat cake flour 1/2 cup oatmeal 1/2 cup Capers Organics milk 2 medium eggs 1/2 cup, packed raisins, seedless Steps Sequence Step 1 Just as you usual make pancakes but high in fiber 2 be sure to use normal oatmeal