Recipe Name Red Pepper Spinach and Chickpea Soup Submitted by Errineliz Recipe Description Vibrant fresh and tasty flavors Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 tablespoon olive oil 1 3/4 cups, chopped green onions 2 cups, sliced Peppers, sweet, red, raw, chopped 1 clove garlic minced 1 teaspoon Spices, ground cumin 3/4 cup Tomato sauce, no salt added 1 1/2 cups Soup, stock, vegetable 1/2 cup chickpeas (15oz can) 1 teaspoon red wine vinegar 1 teaspoon sugar 1/2 bunch Spinach Steps Sequence Step 1 Heat oil in saucepan 2 Add green onions and reduce heat, covered for 2-3 Minutes or until softened. 3 Remove seeds and membranes from peppers and dice. 4 Add peppers, garlic, and cumin, to the pan and cook for 1 minute. 5 See above 6 Add tomato sauce and VEGETABLE STOCK and bring to a boil. Reduce heat and simmer for 10 minutes. 7 See above 8 Add chickpeas, vinegar and sugar and simmer 5 minutes. 9 See above. 10 Stir in spinach. Season with salt and pepper and cook until spinach wilts. Serve immediately.