Recipe Name Egg White Veggie Cassserole Submitted by Guest
Recipe Description Healthy, easy breakfast
Quantity 4 Quantity Unit slices
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
largeeggs
3/4
cupeggs, white only
2
cupSpinach
3/4
cup piecesMushrooms
3/4
cupPeppers, sweet, green
4
slice (1 oz)2 % Reduced Fat Cheddar Cheese
Steps
Sequence Step
1Egg casserole
2Cook for 30 min