Recipe Name crab quiche Submitted by lucky bucky
Recipe Description trying
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
8
ounceCrustaceans, crab, alaska king, imitation, made from surimi
8
ouncesmexican cheese
4
jumboeggs
1.5
cupsskim milk
1/2
teaspoonWorcestershire sauce
1
tablespoonall-purpose flour
Steps
Sequence Step
1mix and bake