Recipe Name Shepards Pie Submitted by Jenf Recipe Description shepards pie Quantity 1 Quantity Unit 1 Prep Time (minutes) 30 Cook Time (minutes) 25 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 6 Usda default (100 gm - 4 oz) Beef, ground, 85% lean meat / 15% fat, raw 4 tablespoons oil, vegetable 2 1/2 cups, chopped Onion, chopped 2 cups, chopped Carrots, raw 2 tablespoons flour unbleached 1 cup broth, vegetable, swanson, fat free 1 cup Peas, frozen 4 packages (10 oz) Cauliflower, frozen, unprepared 4 tablespoons Smart Balance Buttery Spread Steps Sequence Step 1 Brown meat 2 cook onions and carrots in oil till soft 3 add meat to onions and carrots and add flour 4 add broth 5 cook for 2 minutes 6 spread in 9x13 pan 7 cook cauliflower, mash with butter and milk and spread on top of mixture in pan