Recipe Name Glowing Spiced Lentil Soup Submitted by Guest Recipe Description it's good Quantity 1 Quantity Unit pot Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 2 cups, chopped Onion, chopped cloves garlic minced 2 tablespoons olive oil 1 can (15 oz) Diced Tomatoes with juice 1 can (15 oz) coconut milk 1 cup red lentils (dry) 5 cups Spinach 1 teaspoon salt 2 cups chicken broth, fat free, Health Valley Steps Sequence Step 1 cut up vetagbles and grill them then add things and let it cook