Recipe Name Triple veggie Pasta Submitted by travfx450
Recipe Description a Healthy vegetarian meal
Quantity 0 Quantity Unit
Prep Time (minutes) 0 Cook Time (minutes) 30 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
mediumzucchini, ends trimmed
1
mediumSummer squash
1
large (7-1/4\" to 8-1/2\" long)Carrots
1
cupAlfredo sauce
1
tablespoonbasil pesto
1/8
teaspoonscayenne pepper
1
tablespoonolive oil
1
cup, pieces or slicesCrimini Mushrooms
1/2
cup cherry tomatoesTomatoes
1/2
cupPeas, frozen
Steps
Sequence Step
1using a vegetable slicer, fitted with a blade cut the zucchini and the squash into long strands about 7 cups, keep the carrot separate and cut into long strands
2in a bowl combine Alfredo sauce, pesto, and red pepper
3in an extra large skillet heat oil over medium heat. Add the mushrooms cook and stir for about 4 min. Add carrots cook and stir 1 min. Then add squash mixture cook and toss with tongs for 2 min. Stir in Alfredo mixture, tomatoes and peas then heat and sprinkle in basil