Recipe Name Seeded Submitted by Guest Recipe Description bread Quantity 1 Quantity Unit 381 Prep Time (minutes) 2 Cook Time (minutes) 2 Ready In (minutes) 4

Ingredients Amount Measure Ingredient 1 teaspoons salt 1 3/4 cup flour, bread, enriched 1/2 tablespoon sugar 1 3/4 teaspoon yeast, active dry 1/2 cup (8 fl oz) water 1/3 teaspoon red wine vinegar 1/8 cup, stirred soy flour 3 teaspoon sunflower seed kernels, raw 2 teaspoon poppy seeds 3 teaspoon flax seeds Steps Sequence Step 1 Bread - make dough 2 Knead the dough 3 Prove dough 4 Knock back and shape 5 prove dough