Ingredients
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Amount
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Measure
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Ingredient
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| cup | sunflower seed kernels, raw | | cup | flax seeds | | cup, sliced | almonds | | cup | sesame seeds (not toasted) | | tablespoons | chia | | cup | pumpkin seeds | | cups | oats | | tablespoons | Psyllium Husks | | teaspoon | salt | | tablespoon | maple syrup | | tablespoons | coconut butter | | cups (8 fl oz) | water |
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Steps
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Sequence
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Step
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| 1 | mix all ingredients together
then mix in wet ingredients and let soak for 6 hours
bake at 350 for 20 minutes
then flip upside down and out of pan and cook for 40 more minutes |
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