Ingredients
|
---|
Amount
|
Measure
|
Ingredient
| | ||
| cup | quinoa, organic, rinsed well | | tablespoons | Oil, vegetable, sunflower, linoleic (less than 60%) | | cups (8 fl oz) | water | | teaspoon | oregano | | teaspoon | thyme, dried | | teaspoon | rosemary, sprigs, fresh | | tablespoons | parsley, fresh, chopped | | tablespoons | fresh lemon juice | | teaspoon | kosher salt | | teaspoon | Lemon peel, finely grated | | teaspoon | black pepper |
| | | | | |
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Place quinoa in large bowl, fill with cold water. Rinse and drain into a strainer. Repeat 4 more times. | 2 | Over medium-high heat, heat oil in a 2-quart sauce pan. | 3 | Add rinsed quinoa and cook, stirring, until the quinoa makes cracking and popping noises, about 3 to 5 minutes. | 4 | Stir in water, oragano, thyme and rosemary. | 5 | Bring to a boil, reduce the heat and simmer covered for 15 minutes. | 6 | Stir in lemon juice and zest, parsley, salt | 7 | Simmer, covered, 5 minutes longer. | 8 | Fluff with a fork. |
|