Recipe Name chili Submitted by Guest
Recipe Description Chili with tomatoes and onions a great source of protein.
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
12
cupschili beans mild 27 oz can
1 1/2
poundsground beef
1 1/2
cupstomatoes canned, diced
1
cup, choppedOnion, chopped
Steps
Sequence Step
1Cook beef, drain add beans, tomato and onions bring to a boil, reduce to simmer for 20 min and serve.