Recipe Name
Two veg and bacon bake
Submitted by
Guest
Recipe Description
Low carb Low Protein two vegetable Bake
Quantity
1
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
10
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
1
cup
Spinach
1
cup (1\" pieces)
Cauliflower, frozen, unprepared
2
large
eggs
5
slices raw
bacon, chopped and cooked and drained of fat
1
cup, sliced
Onion, chopped
0.5
cups, shredded
shredded cheddar cheese
1
teaspoon
garlic minced
1
tablespoon
coconut butter
Steps
Sequence
Step
1
Prep all items. Boil veg and drain. Fry bacon and onion. Mix in a baking tray with raw egg and bake.