Recipe Name tropical granola bar Submitted by Angeylie Recipe Description its nice and looks tastey Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 3 1/2 tablespoons butter 2 1/2 tablespoons honey 1/2 cup sugar 1/3 cup Bob's Red Mill 1 teaspoon cinnamon, ground 2/3 cup pumpkin seeds 2/3 cup, shredded coconut, dried, shredded 1/2 cup slices apple Steps Sequence Step 1 preheat the oven to 180 or gas mark 4 2 place the butter or margarine,and honey into a sauce pan and gently heat until the butter or margarine has melted 3 stir in all the other ingredients 4 pour the mixture into a nonstick or lined baking tin 5 pat down the mixture in the baking tin 6 bake for 20 minuets until lightly browned 7 remove from the oven and cut into bars in the baking tin while hot