Recipe Name Homemade protien bars Submitted by Guest
Recipe Description
Quantity 1 Quantity Unit 11x13 pan
Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/4
cupspeanut butter
3/4
cuphoney
1
cupapplesauce
4
cupsoatmeal
10 1/2
ouncesprotein powder
Steps
Sequence Step
1Microwave Peanut Butter and Honey
2Add all dry ingredients to microwaved and stir