Recipe Name One Pan Mexican Quinoa Submitted by haydenliebl Recipe Description Healthy, quick dish--easy to make and rich in nutritional value. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1 tablespoon olive oil 2 cloves garlic minced 1 pepper jalapeno pepper 1 cup black bean 1 cup broth, Beef 1 can (15 oz) black beans, canned, Bush's 0.5 cans (28 fl oz) tomatoes canned, diced 1 cup Canned corn, drained 1 teaspoon chili powder 0.5 teaspoons Spices, ground cumin 1 teaspoon salt 1 teaspoon black pepper 1 whole avocado 1 lime yields Lime juice, raw - or 1 TBSP 2 tablespoons cilantro, fresh, chopped Steps Sequence Step 1 1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute. 2 2. Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice and cilantro. 3 3. Serve immediately.