Recipe Name leek and mushroom soup Submitted by smurf Recipe Description healthy soup Quantity 1 Quantity Unit pan Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65

Ingredients Amount Measure Ingredient 1 small (5-1/2\" long) Carrots 1 large Onion, chopped 2 leek Leeks 20 medium Mushrooms 4 cloves garlic minced 2 cup chicken stock, low salted 2 tablespoon coconut butter 2 tablespoon lemon juice 1 teaspoon thyme, dry, ground Steps Sequence Step 1 chop veg, add all to pan with coconut oil cook for 30s add mushrooms and garlic and thyme cook for 5m add stock with 1.5 pints water add lemon juice bring to boil simmer 15 mins. sweat 15 mins blitz bring to boil serve hot