Recipe Name Mediterranean Eggs Submitted by jeacbranch Recipe Description Vitamin rich meal for Rheumatoid Arthritis Diet Quantity 1 Quantity Unit Casserole Dish Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80

Ingredients Amount Measure Ingredient 2 tablespoons Lemon zest 2 cups, chopped red or yellow sweet pepper 2 tablespoons cilantro, fresh, chopped 2 cups Spinach 8 ounces potatoes, new ( 6 medium-sized) potatoes) chopped 2 tablespoons olive oil 3 tablespoons flaxseed, ground 4 large eggs 4 tablespoons grated parmesan 4 tablespoons sour cream - light Steps Sequence Step 1 mix all ingredients except the eggs 2 bake at 375 for 40 minutes 3 Crack eggs gently onto the casserole, keeping yolks whole. Continue baking for 20 minutes, or until whites are cooked. 4 Divide into 4 parts, top each with parmesan and sour cream