Recipe Name Coconut Pancakes Submitted by Guest
Recipe Description low carb high fat
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 7 Ready In (minutes) 17
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
6
largeeggs
1/2
cupcoconut flour
3/4
cupcoconut milk
2
tablespoonscoconut oil
Steps
Sequence Step
1separate the yolks from the whites, blend whites until fluffy. blend yolks with coconut milk and coconut flour, fold into egg whites and fry on low to med heat for 5min.