Recipe Name Breakfast Smoothie I Submitted by TigrTale61
Recipe Description Quick, on the go morning smoothie with fruits & veggies, yogurt, oatmeal... most times almond milk
Quantity 1 Quantity Unit 32 oz mug
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
container (4 oz)Yogurt, vanilla, low fat
0.5
cups, slicedbananas
0.5
cups, thawedstrawberries, frozen, sliced
0.5
cups, choppedCarrots
0.5
cups, choppedzucchini
1
cupAlmond Breeze Almond milk/coconut milk blend
0.33
cupsold-fashioned rolled oats
1
cup (8 fl oz)water
1.5
ouncesprotein powder chocolate (1 scoop)
Steps
Sequence Step
1Add ICE (3-5 cubes), then protein powder. Follow with your fresh or frozen fruits/veggies, add yogurt, milk and water. Pulse in your drink blender machine to desired consistency. YUMM...