Recipe Name Protein wrap Submitted by Doreen Recipe Description low carb, high protein wrap/crepe Quantity 4 Quantity Unit wraps Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7

Ingredients Amount Measure Ingredient 2 scoops Whey Protein Powder, Vanilla , (All Natural Elite by Dymatize Nutrition) 3 large eggs 2 fliud ounces water 1/2 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon black pepper Steps Sequence Step 1 High protein, low carb crepe/wrap Mix all ingredients together and brown in a stick free frying pan. Flip when bubbles appear. 2 Fill with items of choice 3 ENJOY 4 FYI:I used unflavored whey protein.