Recipe Name Banana cake Submitted by Guest
Recipe Description A mix of complex and simples carbohydrates, good protein and fat from the better source
Quantity 0 Quantity Unit
Prep Time (minutes) 60 Cook Time (minutes) 40 Ready In (minutes) 100
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
medium (7bananas
1
cupAny kind will suffice
3
largeeggs
3
tablespoonscoconut flakes, unsweetened
2
tablespoonspeanut butter
1
teaspooncoconut butter
1/8
cupAlmond Breeze Almond milk/coconut milk blend
Steps
Sequence Step
1Mix the banana, eggs, milk and 2 tablespoon of coconut. Put the mix in a pan with the coconut oil to avoid the mix get stick. Leave the mix in the oven at 370 F for 40 minutes. As toppings use the the peanut butter with the rest of the coconut